Hummus | Creamy Chickpeas Spread

Hummus

Talk to people from the Middle East about hummus, and the first thing you hear is that this dip in the U.S. is nothing like the one they enjoy at home. According to my Israeli friend, the right variety of chickpeas play the leading role. Latin American chickpeas are better for soups and salads because they are larger, firmer, and stay whole when cooked. The best for hummus are pea-size chickpeas known as Baladi in Israel. They become soft and easily smashed between fingers when cooked. Unfortunately, in the United States, all chickpeas (aka garbanzo beans) are labeled the same, unless you shop for them at ethnic stores. And even if you make a trip to an ethnic grocery store, Indian for example, the chickpea names will be specific to Indian cuisine — larger Kabuli and smaller Desi aka chana dhal. Choosing the right chickpeas variety is not really an option for an average grocery shopper who craves for amazing hummus. What is the option then?

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Edamame Dip

Edamame Hummus

Edamame has a slightly sweet, mild, fresh herbal flavor and nutty texture, with only traces of beany taste. Three years ago edamame “hummus” has been served in every restaurant I visited on Big Island. Healthy and refreshing snack, it was a hit for a reason. Why hummus? Hawaiian chefs created their signature variations playing with additional ingredients and ways to serve it, but based them on the same culinary idea — cooked beans are ground into a thick paste and mixed with vegetable oil, lime juice, and seasoning. Sounds like “hummus,” but with different beans, doesn’t it?

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Chard Pkhali

Chard Pkhali

Pkhali (ფხალი) is a signature Georgian appetizer. Its consistency is similar to pesto and tapenade. Pkhali’s main ingredients are cooked vegetables and walnuts mixed with traditional herbs and spices. Georgians are fond of greens. Many pkhali recipes include leaf cabbages/lettuces, chard/beetroot greens, or spinach. “Pkhali” is a Georgian name of chard. Follow my recipe to make this version of pkhali — full of umami and meat-like flavors, yet vegan.

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Peach Chutney, Major Grey’s Style

Peach Chutney

This Anglo-Indian-Texan condiment is made with local peaches. In English pub, a dollop of sweet and tangy fruit chutney often complements cheddar cheese. Here in Texas, we respect beer and cheese. We are proud of our peaches. Why not to pair them all?

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Modern Capon Magro | Seafood and Vegetables Salad

Capon Magro

Served buffet style, this preparation is perfect for parties. It is heathy and beautiful, light and bright, a meal you’ll be happy to share with friends and family! The variety of fresh, blanched, grilled, marinated, pickled, roasted, broiled vegetables and seafood could be endless — whatever is available, the best quality, and preferred by your guests.

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Falafel

Falafel

Chef J got us one of authentic recipes for the class. We made it, and the whole school came to taste our falafel — the best I ever had. I remember other chef-instructors couldn’t believe it was truly vegan and gluten-free, with no wheat flour added to the mix.

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Pkhali

Eggplant Phali

Pkhali (ფხალი) is a signature Georgian appetizer. Its consistency is similar to pesto and tapenade. Pkhali’s main ingredients are cooked vegetables and walnuts mixed with traditional herbs and spices. If you don’t aim for authenticity, and rather prefer to explore your own vegetables-nuts-herbs-spices variations, play with different nuts and seeds. Use your favorite spice mixes and herbs instead of Utskho Suneli and Khmeli Suneli. You won’t be able to name your dish “pkhali”, but you’ll enjoy it for sure.

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Aquacate + Mole

Cucumber and Seafood Guacamole

Guacamoles are the best when made fresh. The ingredients that make guacamole taste wonderful lose their intensity with the time. Try to make it at home with ripe avocados, crushed fresh herbs and green chiles, and freshly squeezed key lime juice — and you’ll never buy guacamole again.

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Culinary coach and personal chef with extensive knowledge of cuisines from cultures around the world. I invite you into my cooking lab to share my discoveries.
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