Hummus | Creamy Chickpeas Spread

Hummus

Talk to people from the Middle East about hummus, and the first thing you hear is that this dip in the U.S. is nothing like the one they enjoy at home. According to my Israeli friend, the right variety of chickpeas play the leading role. Latin American chickpeas are better for soups and salads because they are larger, firmer, and stay whole when cooked. The best for hummus are pea-size chickpeas known as Baladi in Israel. They become soft and easily smashed between fingers when cooked. Unfortunately, in the United States, all chickpeas (aka garbanzo beans) are labeled the same, unless you shop for them at ethnic stores. And even if you make a trip to an ethnic grocery store, Indian for example, the chickpea names will be specific to Indian cuisine — larger Kabuli and smaller Desi aka chana dhal. Choosing the right chickpeas variety is not really an option for an average grocery shopper who craves for amazing hummus. What is the option then?

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Falafel

Falafel

Chef J got us one of authentic recipes for the class. We made it, and the whole school came to taste our falafel — the best I ever had. I remember other chef-instructors couldn’t believe it was truly vegan and gluten-free, with no wheat flour added to the mix.

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